Free Internet-Based Programs Help People Cope with Unprecedented Situation
TORONTO ― Starting May 5th, the Ontario government is expanding virtual mental health services to help thousands of Ontarians experiencing anxiety and depression, including frontline health care workers, during the COVID-19 outbreak. These Internet-based Cognitive Behavioural Therapy (iCBT) programs were developed in partnership with MindBeacon and Morneau Shepell and will be provided at no out-of-pocket costs to Ontarians across the province.
At Ontario.ca/coronavirus, people can find information about the different virtual mental health and wellness options that meet their unique needs, including online therapy.
